At Navigate Mental Health Services we focus on compassionate mental health care.

At Navigate MHS we are collaborative at our core. We work with you and your team to better understand diagnoses and treatment. We collaborate with a Registered Dietitian who provides weight-neutral guidance for every body to heal and thrive. Our psychotherapists are trained in a variety of counselling modalities including but not limited to: EMDR, DBT, CBT, ACT, IFS, and nervous-system based therapies.

We also host a counselling intern, completing her MACP with Yorkville University, and offering affordable counselling under supervision.